"What If Your Fitness Journey Could Be a Spiritual One Too?"
Personal training designed for believers who want more than just workouts.
Many Christians struggle with balancing faith, fitness, and daily responsibilities. You want to honor God with your body, but finding the time and the energy can be overwhelming.
Without guidance, you may feel:
Stuck in an unhealthy routine
Discouraged by failed fitness attempts
Spiritually and physically exhausted
Unable to live up to your potential and God's calling for your life
HOW Our FAITH BASED Fitness PROGRAMS can Help You
Build a strong, healthy body
with personalized training programs.
Stay motivated and accountable
Access a supportive, faith-driven community.
by integrating prayer and devotionals into your fitness routine.
Develop spiritual discipline
Why Choose Show Up!
Hi, I’m Coach Kash, a certified personal trainer and a devoted follower of Christ. I created Show Up! To help believers transform their lives by showing up.
Showing up for themselves, for their family, for their marriage, for their community and for their relationship with the Lord. Not only physically, but mentally and spiritually.
With years of experience in fitness coaching and a heart for ministry, I understand the struggles of maintaining a healthy lifestyle while keeping faith at the center. My Goal is to guide you on a journey where fitness strengthens not only your body but also your walk with Christ.
Our training is designed to help you glorify God through worship, prayer, and movement
The Path Forward
You shouldn’t have to choose between your health and your faith. You deserve a program that nurtures both.
Choose your program
We offer one-on-one sessions, group classes and monthly memberships. All rooted in worship and prayer. Choose the path that best suits your Kingdom Calling
Show Up Daily!
As followers of the way, we are called to pick up our cross and follow the Lord. Not just on Sundays, but everyday. Consistency is Key.
Book a Free Consultation
Let's discuss your fitness goals and faith journey. Partner with God and turn your “One day” to “Day One”
I was once overwhelmed by doubt and spiritual weariness, feeling unworthy of God’s love. Coach Kash’s program introduced me to daily scripture meditation and a tailored strength training routine based on 1 Corinthians 6:19-20. Embracing these biblical principles, I lost 15 pounds, gained muscle endurance, and renewed my inner Peace. My journey from spiritual despair to physical empowerment has transformed every aspect of my life. I now boldly affirm that honouring my body and spirit is a divine act of faith.
- Isaak Ernesto